Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts 2x2x2mile race September 2, 2006 Crappy Information, crappy training, crappy running resources, crappy races, crappy coaches August 30, 2006 Quick thoughts August 14, 2006 Running Form and Mechanics August 11, 2006 Presentations August 11, 2006 doping dopes August 7, 2006 Drugs, Drugs, Everywhere-part 1 August 5, 2006 Archive August 3, 2006 « Previous 1 … 74 75 76 Coaches Education Top Posts The key to running fast on race day: Muscle Tension How to Run: Running with proper biomechanics The Myth of losing speed The Roger Bannister Effect: The Myth of the Psychological Breakthrough Understanding Stride Rate and Stride Length The Desire to Quit is Normal. Here's What We Do About It. How the World's best runners strike the ground 240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training. The Evolution and History of Training: The Volume versus Intensity Cycle A Scientific look at Viagra enhancing endurance performance? No, not that kind, actual running performance…