Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Houston Texans- Now I know why we suck. April 25, 2007 Mt. SAC April 20, 2007 Quick Updates April 11, 2007 Texas Relays- 35 deg. in Tx in APRIL?!?! April 8, 2007 Video’s April 8, 2007 1st outdoor meet, biomechanics revisited April 3, 2007 Baseball and running????? March 26, 2007 Marketing of Track and Field- Team track? March 14, 2007 Conference weekend February 25, 2007 « Previous 1 … 76 77 78 79 80 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe 5 Rules of TrainingThe Myth of losing speedThe Roger Bannister Effect: The Myth of the Psychological BreakthroughWhy we land in front of our center of gravityArthur Lydiard: The Father of Modern TrainingCrossfit endurance, Tabata sprints, and why people just don’t get itErnst Van Aaken: The Pure Endurance MethodHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.The Evolution and History of Training: The Volume versus Intensity Cycle
