img_0051Consulting and One-on-One Coaching

I offer one-on-one and group coaching designed to provide you with a toolkit to improve your mental skills to improve your performance.

I’ve  served as a consultant for  executives, businesses, Olympians, and  professional sports teams across the world. I’m comfortable working in a business setting or out on the athletic field. Common areas of practice include:

  • Sustainable Motivation
  • Team Culture
  • Resiliency
  • Overcoming Performance Anxiety
  • Mental Toughness
  • Effective Leadership
  • Development of Optimal Routines
  • Work-Life Integration
  • Burnout
  • Mental Skills Development


I have spoken to audiences across the world. Ranging from The Canadian National Endurance Symposium to National Strength and Conditioning Conferences to the Seattle Sounders Sports Science Conference. He has also appeared on TV across the world, including the BBC and CNN. Reaching across sports and domains, I’m comfortable translating lessons from athletics, coaching, science, and research to practical applications in the real world. Whether you are looking for sports performance, or improvements in the executive boardroom, I can help.

Frequent presenter on the following topics:
  • The Science and Art of Communication
  • Motivation, Culture, and Purpose
  • Translating the Lessons from Elite Sport to your Business
  • Developing Resilience and Mental Toughness
  • The Science of Training
  • Creating a Team Philosophy
  • Developing Endurance for Team Sports
  • Balancing the Science and Art of Coaching
  • Recovery- Going beyond the physical and using psychology to enhance recovery

If you are looking for consulting, speaking, or one-on-one coaching please use the form below:



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