What’s your bias? There’s an interesting phenomenon that occurs when we start discussing what is important to a particular outcome, which is very much a result of our innate psychological need to value our knowledge and our selves.  As someone who has his hat in many different areas of sports performance and who recently has…

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Learning from other sports: Baseball: What could baseball possibly teach runner’s or endurance athletes? I mean just look at the baseball players, and the words “in shape” or “fit” don’t exactly spring to mind. The sports themselves have almost nothing in common, except for the fact that each can drag on for hours, depending on…

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Learning from Other Sports: CC Skiing: If you’ve been watching the Olympics at all, and since you are reading this blog and presumably have an interest in training, I bet the question of “I wonder how they train” has crossed your mind. It certainly has mine. To help scratch this interest, I’m going to start…

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