Getting fit is the easy part. Getting fit at the right time is what makes our sport difficult. While we spend the majority of the time getting race ready, often times we let all of that training go to waste by messing up the final preparation for the race. It’s probably the most nerve racking part…

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Lots of exciting developments going on lately.  We’ve got free shoes to give away, a new article on Peaking I wrote for Running Times, and a great podcast on Running Form and shoes I participated in last night. First off, thanks to Brooks shoes, we’re having our first real give away on the site.  They’ve…

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