Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Non Running Related- Plug for my brother’s book on Lincoln February 22, 2011 180 isn’t a magic number- Stride Rate and what it means February 17, 2011 Muscle Tension- Running Times article available online and New job February 10, 2011 Running Times magazine- Muscle Tension. February 4, 2011 The history of Hydration : A lesson in the scientific method and the Hype cycle. January 1, 2011 Singles, Doubles, or Triples? How many times per day should you run? December 13, 2010 Escaping the running world: Why Learning from outside sources is needed December 9, 2010 Science Vs. Practice- Should our training be evidence based? November 18, 2010 When Damage is a good thing AND High Speed NYC marathon video November 12, 2010 « Previous 1 … 59 60 61 62 63 … 82 Next » My NEW Book: Coaches Education Top PostsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughHow to Run: Running with proper biomechanicsSoccer as the Battle between Endurance and Speed.Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone10-20-30 workout- Research flaws and Why there are no secret workouts.Unlocking Potential: The Power of Constraints in Coaching and TrainingArthur Lydiard: The Father of Modern TrainingCrossfit endurance, Tabata sprints, and why people just don’t get itHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.The Evolution and History of Training: The Volume versus Intensity Cycle
