Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Separating My Identity From Running March 19, 2019 Episode 90: David Epstein on All Things Performance, Drive, Passion, And Range. March 16, 2019 Episode 89: On Burnout. + A Tangent on Reading March 9, 2019 What the Wright Brothers Can Teach Us About Coaching. March 6, 2019 Episode 88: How Social Media and the Internet Influences Coaching and Performance February 15, 2019 Episode 87: There are NO Magic Training Intensities January 31, 2019 Stop Helicopter Coaching January 22, 2019 Episode 86: Workouts Don’t Matter as Much as You Think January 14, 2019 How Do You Judge Success? January 9, 2019 « Previous 1 … 25 26 27 28 29 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsCrossfit endurance, Tabata sprints, and why people just don’t get itIs 9mi once better than 4.5mi twice? Maybe not.The Reality and Psychology of the Racing SlumpArthur Lydiard: The Father of Modern TrainingThe Roger Bannister Effect: The Myth of the Psychological BreakthroughTraining the Brain and Body: A discussion on the dynamics of physiology and neurology.The key to running fast on race day: Muscle TensionThe Myth of losing speedWhy Running shoes do not work: Looking at Pronation, Cushioning, Motion Control and Barefoot running.
