Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts The Problem With the ‘Hack’ Culture June 10, 2017 The Book is OUT! 24hr Giveaway and Social Media Contest June 5, 2017 Peak Performance Book! Giveaways Galore! May 29, 2017 Episode 53- The Experience vs. the PowerPoint Coaching Style May 27, 2017 The Roger Bannister Effect: The Myth of the Psychological Breakthrough May 16, 2017 The 2-Hour Marathon- What did we learn from a Scientific standpoint? May 7, 2017 Brand vs. Barrier: Is the Quest for a Sub 2 Hour Marathon Good? May 3, 2017 The Reality and Psychology of the Racing Slump May 2, 2017 Episode 52- Specialization, Generalization, and Individualization April 24, 2017 « Previous 1 … 34 35 36 37 38 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughThe Fallacy of Vo2max and %VO2maxArthur Lydiard: The Father of Modern TrainingWhy Power Posing Works? Exploring Social PsychologySoccer as the Battle between Endurance and Speed.The Evolution and History of Training: The Volume versus Intensity CyclePercy Cerutty- The Eccentric StotanFootwear Insights: From Training Flats to Super CushionsKeeping Training Fresh: Science, Methods, and Strategies