Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Why Rules Matter: Even if we hate them April 17, 2017 Episode 51-On Coaching- Marginal Gains, the One Percent Rule and big concepts April 5, 2017 Episode 50- Coaching the person and NOT the work March 20, 2017 What You Say Matters: How The Post-Race Debrief Influences Performance March 13, 2017 Introducing the New Book: Peak Performance- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success March 2, 2017 Episode 49- Mastering the Marathon February 27, 2017 Training Together: Individualizing in a Group Setting February 19, 2017 Episode 48- Mastering The Art of Racing February 13, 2017 The Myth of the Non-Responder February 5, 2017 « Previous 1 … 35 36 37 38 39 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughThe Fallacy of Vo2max and %VO2maxArthur Lydiard: The Father of Modern TrainingWhy Power Posing Works? Exploring Social PsychologySoccer as the Battle between Endurance and Speed.The Evolution and History of Training: The Volume versus Intensity CyclePercy Cerutty- The Eccentric StotanFootwear Insights: From Training Flats to Super CushionsKeeping Training Fresh: Science, Methods, and Strategies