Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Episode 45: What is high performance coaching? December 12, 2016 “How do you feel?”- Understanding What Athlete Feedback Tells Us December 4, 2016 What Unlearning and Re-learning How to Ride a Bike Can Teach Us November 29, 2016 Arthur Lydiard: The Father of Modern Training November 22, 2016 Percy Cerutty- The Eccentric Stotan November 18, 2016 Episode 44: Reflection and Rejuvenation November 15, 2016 Doping, Lying, and How Your Brain Adapts to Everything November 8, 2016 Episode 43: What’s it take to be a competitor? October 28, 2016 “Our sport is your sport’s punishment”- A Brief Look at Motivation and Punishment October 20, 2016 « Previous 1 … 37 38 39 40 41 … 81 Next » My NEW Book: Coaches Education Top PostsHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.How to Run: Running with proper biomechanicsAfter a breakthrough, you should back off, not press forwardThe Roger Bannister Effect: The Myth of the Psychological BreakthroughCare and Support: The Secret to Great PerformanceSoccer as the Battle between Endurance and Speed.Recovery Demystified: Focus on What Really WorksThe Fallacy of Vo2max and %VO2maxArthur Lydiard: The Father of Modern TrainingPercy Cerutty- The Eccentric Stotan
