Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Episode 46: The State of the Sport December 20, 2016 My Top Coaching Books of 2016: Books that make you think! December 12, 2016 Episode 45: What is high performance coaching? December 12, 2016 “How do you feel?”- Understanding What Athlete Feedback Tells Us December 4, 2016 What Unlearning and Re-learning How to Ride a Bike Can Teach Us November 29, 2016 Arthur Lydiard: The Father of Modern Training November 22, 2016 Percy Cerutty- The Eccentric Stotan November 18, 2016 Episode 44: Reflection and Rejuvenation November 15, 2016 Doping, Lying, and How Your Brain Adapts to Everything November 8, 2016 « Previous 1 … 38 39 40 41 42 … 82 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsBeyond Mileage: The New Rules of Summer Base TrainingThe Roger Bannister Effect: The Myth of the Psychological BreakthroughCrossfit endurance, Tabata sprints, and why people just don’t get itPatience in Performance: Delayed Gratification in TrainingArthur Lydiard: The Father of Modern TrainingHow to Run-Part 2: Cues, Pictures, Videos, and Hip ExtensionThe Myth of losing speedThe Evolution and History of Training: The Volume versus Intensity CycleA bunch of Scientific research from ACSM conference
