Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Episode 44: Reflection and Rejuvenation November 15, 2016 Doping, Lying, and How Your Brain Adapts to Everything November 8, 2016 Episode 43: What’s it take to be a competitor? October 28, 2016 “Our sport is your sport’s punishment”- A Brief Look at Motivation and Punishment October 20, 2016 New? Start Here: The School of Coaching October 11, 2016 Episode 42- Mimicry Vs. Mastery October 4, 2016 The Battle Between Sport Science, Analytics, and Intuitive Coaching September 27, 2016 Episode 41- State of the Sport with Mario Fraioli September 21, 2016 Bertl Sumser: The Scientific Approach September 18, 2016 « Previous 1 … 39 40 41 42 43 … 83 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughConsistency vs. Variety: The Secret to Peak Performance in RunningThe Simple Principle of Training: Build, Maintain, ConnectThe most important information you will ever read about Running Form: Passive vs. ActiveBeyond Mileage: The New Rules of Summer Base TrainingWhat changes from High School to College?Crossfit endurance, Tabata sprints, and why people just don’t get itPatience in Performance: Delayed Gratification in TrainingRethinking Recovery: The Essentials of Rest and Resilience