Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Coaching Psychology- Delivering the right message and understanding where athletes are coming from. August 22, 2016 A Brief History of Interval Training: The 1800’s to Now August 18, 2016 Is it time to ditch the clock and the chase for records in athletics? August 9, 2016 Episode 38-The Science of the Unscience of Running: August 3, 2016 How do you get to World Class? A look at the progressions of top 800m runners July 28, 2016 Episode 37- Interview with Vern Gambetta: Coaches Education July 26, 2016 Ernst Van Aaken: The Pure Endurance Method July 18, 2016 John Landy- The Training for a sub-4 mile July 18, 2016 Episode 36- Innovation & Getting Stuck: An interview with Mike Smith July 18, 2016 « Previous 1 … 39 40 41 42 43 … 81 Next » My NEW Book: Coaches Education Top PostsHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.How to Run: Running with proper biomechanicsAfter a breakthrough, you should back off, not press forwardThe Roger Bannister Effect: The Myth of the Psychological BreakthroughCare and Support: The Secret to Great PerformanceSoccer as the Battle between Endurance and Speed.Recovery Demystified: Focus on What Really WorksThe Fallacy of Vo2max and %VO2maxArthur Lydiard: The Father of Modern TrainingHow the World's best runners strike the ground
