Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Harry Wilson- Coach of Steve Ovett September 18, 2016 Episode 40- The Businessification of Athletics and the Need for Certainty September 2, 2016 Overtraining- Why a little perspective matters August 30, 2016 Episode 39 – What defines success for a coach? August 24, 2016 Coaching Psychology- Delivering the right message and understanding where athletes are coming from. August 22, 2016 A Brief History of Interval Training: The 1800’s to Now August 18, 2016 Is it time to ditch the clock and the chase for records in athletics? August 9, 2016 Episode 38-The Science of the Unscience of Running: August 3, 2016 How do you get to World Class? A look at the progressions of top 800m runners July 28, 2016 « Previous 1 … 40 41 42 43 44 … 83 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughConsistency vs. Variety: The Secret to Peak Performance in RunningThe Simple Principle of Training: Build, Maintain, ConnectThe most important information you will ever read about Running Form: Passive vs. ActiveBeyond Mileage: The New Rules of Summer Base TrainingWhat changes from High School to College?Crossfit endurance, Tabata sprints, and why people just don’t get itPatience in Performance: Delayed Gratification in TrainingRethinking Recovery: The Essentials of Rest and Resilience