Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Episode 27- Training for the 800 February 17, 2016 A Case for Running by Feel- Ditching your GPS because of Ecological Psychology February 8, 2016 A Message to Speed/Power/Conditioning Coaches about Endurance Development January 29, 2016 Losing Imagination- Why we all use the same interval sets & the dangers of classification January 10, 2016 Episode 26- On BS- Our rant against crazy ideas, gurus, and other BS in coaching. January 1, 2016 Why you should change your mind: The power of letting your Ego go and cognitive dissonance December 28, 2015 The Dangers of Doing too Little- Why backing off can increase stress. December 21, 2015 Episode 25- Part 2-Why we are horrible coaches December 15, 2015 Do Movement Screens actually do anything? December 9, 2015 « Previous 1 … 42 43 44 45 46 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughThe Fallacy of Vo2max and %VO2maxArthur Lydiard: The Father of Modern TrainingWhy Power Posing Works? Exploring Social PsychologyThe Evolution and History of Training: The Volume versus Intensity CycleSoccer as the Battle between Endurance and Speed.Footwear Insights: From Training Flats to Super CushionsThe key to running fast on race day: Muscle TensionPercy Cerutty- The Eccentric Stotan