Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Cigarette Smoking Enhances Endurance- The dangers of narrowing focus October 25, 2015 Episode 22- Outliers and the average- Who do we pay attention to? October 20, 2015 Sciencyness- The problem with using science to justify what you’re doing… October 13, 2015 Episode 21- We have no idea what we’re doing- The Dunning-Kruger Effect and Coaching October 1, 2015 The Training Grind- Why it’s sometimes better to feel bad than back off. September 21, 2015 Psychology of Doping- Why we’re fighting a losing battle- September 13, 2015 Episode 20- A Systems vs. Process Approach to Coaching September 10, 2015 The Art of Being a Contrarian September 6, 2015 Science vs. Art of coaching- What actually is Science? September 2, 2015 « Previous 1 … 45 46 47 48 49 … 82 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsBeyond Mileage: The New Rules of Summer Base TrainingThe Roger Bannister Effect: The Myth of the Psychological BreakthroughCrossfit endurance, Tabata sprints, and why people just don’t get itPatience in Performance: Delayed Gratification in TrainingArthur Lydiard: The Father of Modern TrainingHow to Run-Part 2: Cues, Pictures, Videos, and Hip ExtensionThe Myth of losing speedThe Evolution and History of Training: The Volume versus Intensity CycleUnlocking Potential: The Power of Constraints in Coaching and Training
