Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Episode 17- Falling into the trap to do more July 23, 2015 The reality of running professionally- Contracts, Agents, and having the right mindset July 13, 2015 Taking Advantage of Distractions- Part 2 July 8, 2015 Why we are bad at predicting our own behavior and what that means in coaching. July 3, 2015 Episode 14- Taking advantage of distractions- Part 1 June 29, 2015 Episode 13- Advice for a young coach- part 2 June 16, 2015 Episode 12- Advice for a young coach- Part 1 May 30, 2015 Patterns of Performance: What We All Can Learn From the Practices of Elite Athletes May 23, 2015 “People remember the last interval”-Why you should go out on a high note May 19, 2015 « Previous 1 … 45 46 47 48 49 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughThe Fallacy of Vo2max and %VO2maxArthur Lydiard: The Father of Modern TrainingWhy Power Posing Works? Exploring Social PsychologyThe Evolution and History of Training: The Volume versus Intensity CycleThe key to running fast on race day: Muscle TensionSoccer as the Battle between Endurance and Speed.Footwear Insights: From Training Flats to Super CushionsThe 5 Rules of Training
