Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts High Speed Video from the Stanford Payton Jordan Invite May 2, 2011 Hydration- A lesson in interpretation April 29, 2011 Motivation in Elite and High School Runners April 19, 2011 The most important information you will ever read about Running Form: Passive vs. Active April 3, 2011 Non-responders-Why Science conforms to the average: March 23, 2011 Training lactate Clearance and utilization: How to use alternation and blend workouts March 15, 2011 Kenenisa Bekele’s workout: How do we get there? March 6, 2011 Step away from your Specialty February 25, 2011 Non Running Related- Plug for my brother’s book on Lincoln February 22, 2011 « Previous 1 … 57 58 59 60 61 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughThe key to running fast on race day: Muscle TensionThe Fallacy of Vo2max and %VO2maxVO2max, LT, Critical Velocity- They are much more messy than we think.The Evolution and History of Training: The Volume versus Intensity CycleArthur Lydiard: The Father of Modern TrainingWhat changes from High School to College?A brief rant against VO2max and vVo2maxThe most important information you will ever read about Running Form: Passive vs. Active
