Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Stress, Caffeine, recovery, and the immune system March 27, 2012 Measuring Galvanic Skin Response….say what? March 3, 2012 Crossfit endurance, Tabata sprints, and why people just don’t get it January 13, 2012 Altitude babies, Rats, and Epigenetics December 26, 2011 December 21, 2011 Lessons from outside the running world November 28, 2011 The Sole of the Shoe: Looking at inside the midsole November 8, 2011 Training to Kick October 6, 2011 The Science of the finishing kick September 19, 2011 « Previous 1 … 57 58 59 60 61 … 82 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsBeyond Mileage: The New Rules of Summer Base TrainingThe Roger Bannister Effect: The Myth of the Psychological BreakthroughPatience in Performance: Delayed Gratification in TrainingCrossfit endurance, Tabata sprints, and why people just don’t get itArthur Lydiard: The Father of Modern TrainingHow to Run-Part 2: Cues, Pictures, Videos, and Hip ExtensionThe Myth of losing speedUnlocking Potential: The Power of Constraints in Coaching and TrainingNavigating the Unpredictable: Managing Athlete Injuries
