Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts More on Strength Training for Runners, including core/stability… May 29, 2010 What’s in your ideal running/training Book?? May 25, 2010 Running Form- How Arms and Legs are coordinated-VIDEO May 20, 2010 High School kids shine May 16, 2010 Me and Coach Stew figure out everything… May 6, 2010 Running in Slow motion Video and change to www.ScienceofRunning.com April 27, 2010 There is a time to rest-not halfway rest: Why Sammy Wanjiru takes Sundays off April 21, 2010 Running in High Speed- Video- including footstrike with Vibrams April 16, 2010 The Poor Man’s High Speed Video Analysis April 13, 2010 « Previous 1 … 57 58 59 60 61 … 76 Next » Coaches Education Top Posts How to Run: Running with proper biomechanics The Fallacy of Vo2max and %VO2max The Roger Bannister Effect: The Myth of the Psychological Breakthrough 240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training. The Desire to Quit is Normal. Here's What We Do About It. The Myth of losing speed Understanding Stride Rate and Stride Length How the World's best runners strike the ground The most important information you will ever read about Running Form: Passive vs. Active The Sport of Track Gives me Hope for Society