Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Escaping the running world: Why Learning from outside sources is needed December 9, 2010 Science Vs. Practice- Should our training be evidence based? November 18, 2010 When Damage is a good thing AND High Speed NYC marathon video November 12, 2010 Understanding Stride Rate and Stride Length November 3, 2010 Predict finish based on running form November 1, 2010 Digging Deep- Willpower and running October 28, 2010 Going to the well and Seeing God- How hard should workouts be? October 20, 2010 The Genetics of Obesity: The Thrifty Gene Hypothesis October 13, 2010 How the World’s best runners strike the ground September 30, 2010 « Previous 1 … 60 61 62 63 64 … 82 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsBeyond Mileage: The New Rules of Summer Base TrainingThe Roger Bannister Effect: The Myth of the Psychological BreakthroughPatience in Performance: Delayed Gratification in TrainingCrossfit endurance, Tabata sprints, and why people just don’t get itArthur Lydiard: The Father of Modern TrainingHow to Run-Part 2: Cues, Pictures, Videos, and Hip ExtensionThe Myth of losing speedUnlocking Potential: The Power of Constraints in Coaching and TrainingNavigating the Unpredictable: Managing Athlete Injuries
