Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Win a Free pair of shoes! Peaking, and running form podcast September 17, 2010 Epigenetics in Athletics Part 2: African dominance explained? September 13, 2010 Epigenetics in Athletics Part 1: What the heck is epigenetics? September 6, 2010 My unlikely journey through running- Runner’s World Article September 2, 2010 Why we land in front of our center of gravity August 23, 2010 Strength Endurance Presentation August 18, 2010 How to Run-Part 2: Cues, Pictures, Videos, and Hip Extension August 11, 2010 How to Run: Running with proper biomechanics August 4, 2010 Recognizing patterns, winning workouts, making connections, and making it blatantly obvious July 30, 2010 « Previous 1 … 60 61 62 63 64 … 81 Next » My NEW Book: Coaches Education Top PostsHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.How to Run: Running with proper biomechanicsAfter a breakthrough, you should back off, not press forwardThe Fallacy of Vo2max and %VO2maxPercy Cerutty- The Eccentric StotanThe Roger Bannister Effect: The Myth of the Psychological BreakthroughArthur Lydiard: The Father of Modern TrainingSoccer as the Battle between Endurance and Speed.Care and Support: The Secret to Great PerformanceThe 5 Rules of Training
