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Turkey Trot- Can I ever run an accurate course?

November 23, 2006

Congrats and good races

November 11, 2006

CHille Pepper Race

October 15, 2006

September 27, 2006

So So Sick of being tired and oh so tired of being sick…

September 9, 2006

2x2x2mile race

September 2, 2006

Crappy Information, crappy training, crappy running resources, crappy races, crappy coaches

August 30, 2006

Quick thoughts

August 14, 2006

Running Form and Mechanics

August 11, 2006

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