Science of Running – An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.

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New Blog Posts

Episode 133: Track and Field: A Multibillion Dollar Sleeping Giant

May 5, 2021

Episode 132: The Coaches Guide to Sports Psychology

April 19, 2021

Episode 131: Workouts, Workouts, Workouts! What, How, and Why.

April 6, 2021

Episode 130: When Is it Time to Pull the Plug?

March 14, 2021

Episode 129: Getting Race Ready- Preparing to Perform After A Layoff

February 28, 2021

Episode 128: Key Markers of Highly Effective Training:

February 8, 2021

Episode 127: Training Stimulus Threshold and Recoverability: The reason why you aren’t running as fast as you can.

January 31, 2021

Episode 126: Strength Training Outside of the Weigh Room

January 17, 2021

Episode 125: Making Adjustments to Training

December 28, 2020

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Coaches Education

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