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Episode 190: See God Workouts: Reckless or Indispensable

November 28, 2022

Episode 189: The Norwegian Model of Lactate Threshold Training

November 21, 2022

Episode 188: Updating Outdated Coaching Ideas

November 14, 2022

Episode 187: The Power of the Barbell Strategy: Why protecting against the downside will protect the upside

October 24, 2022

Episode 186: The New Laws of Lactate Dynamics and Its Implications for Training

October 17, 2022

Episode 185: Marathon Training: Surveying the Little Things That Can Add Up to Big Results

October 10, 2022

Bonus Episode: The Mike Smith Tapes- Part 1

September 28, 2022

Episode 184: Fitness Measurement Fallacy

September 19, 2022

Episode 183: The Secrets to Becoming a Great Coach

September 12, 2022

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