Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Neuro-Doping: The intersection of neuroscience and performance May 2, 2013 Thyroid madness- Everything you need to know April 12, 2013 Inflammation nation- Is inflammation good or bad? April 9, 2013 Attacking Adaption from Multiple Directions March 20, 2013 Genetics of sport- Does Doping change genes? February 17, 2013 My interactions with Lance Armstrong January 16, 2013 Long term development: Coaching HS, college, and professional runners January 4, 2013 What do Orthotics and shoes actually do? Looking at data from a professional runner January 2, 2013 Receive your Free Cheat Sheet Guide to Recovery: December 4, 2012 « Previous 1 … 49 50 51 52 53 … 76 Next » Coaches Education Top Posts How to Run: Running with proper biomechanics The Sport of Track Gives me Hope for Society The key to running fast on race day: Muscle Tension The Myth of losing speed The Roger Bannister Effect: The Myth of the Psychological Breakthrough The Evolution and History of Training: The Volume versus Intensity Cycle HS Training: How to develop an entire training plan Soccer as the Battle between Endurance and Speed. Arthur Lydiard: The Father of Modern Training A Scientific look at Viagra enhancing endurance performance? No, not that kind, actual running performance…