Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Measuring Galvanic Skin Response….say what? March 3, 2012 Crossfit endurance, Tabata sprints, and why people just don’t get it January 13, 2012 Altitude babies, Rats, and Epigenetics December 26, 2011 December 21, 2011 Lessons from outside the running world November 28, 2011 The Sole of the Shoe: Looking at inside the midsole November 8, 2011 Training to Kick October 6, 2011 The Science of the finishing kick September 19, 2011 Factors affecting distance running performance: A literature review August 20, 2011 « Previous 1 … 51 52 53 54 55 … 76 Next » Coaches Education Top Posts How to Run: Running with proper biomechanics The key to running fast on race day: Muscle Tension The Sport of Track Gives me Hope for Society HS Training: How to develop an entire training plan The Myth of losing speed A Brief History of Track and Field in the US Soccer as the Battle between Endurance and Speed. The Roger Bannister Effect: The Myth of the Psychological Breakthrough The Desire to Quit is Normal. Here's What We Do About It. Understanding Stride Rate and Stride Length