Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Step away from your Specialty February 25, 2011 Non Running Related- Plug for my brother’s book on Lincoln February 22, 2011 180 isn’t a magic number- Stride Rate and what it means February 17, 2011 Muscle Tension- Running Times article available online and New job February 10, 2011 Running Times magazine- Muscle Tension. February 4, 2011 The history of Hydration : A lesson in the scientific method and the Hype cycle. January 1, 2011 Singles, Doubles, or Triples? How many times per day should you run? December 13, 2010 Escaping the running world: Why Learning from outside sources is needed December 9, 2010 Science Vs. Practice- Should our training be evidence based? November 18, 2010 « Previous 1 … 53 54 55 56 57 … 76 Next » Coaches Education Top Posts How to Run: Running with proper biomechanics The key to running fast on race day: Muscle Tension The Roger Bannister Effect: The Myth of the Psychological Breakthrough The Myth of losing speed The Fallacy of Vo2max and %VO2max The Sport of Track Gives me Hope for Society 240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training. Understanding Stride Rate and Stride Length A Scientific look at Viagra enhancing endurance performance? No, not that kind, actual running performance… Why Running shoes do not work: Looking at Pronation, Cushioning, Motion Control and Barefoot running.