Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Training to Kick October 6, 2011 The Science of the finishing kick September 19, 2011 Factors affecting distance running performance: A literature review August 20, 2011 European Travels- High Speed race video August 4, 2011 Stress Fractures in Runners: Risk Factors and Prevention June 7, 2011 How to spot bad science and fads- Determining whether an idea is worthwhile: May 10, 2011 High Speed Video from the Stanford Payton Jordan Invite May 2, 2011 Hydration- A lesson in interpretation April 29, 2011 Motivation in Elite and High School Runners April 19, 2011 « Previous 1 … 58 59 60 61 62 … 83 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughConsistency vs. Variety: The Secret to Peak Performance in RunningRethinking Recovery: The Essentials of Rest and ResiliencePatience in Performance: Delayed Gratification in TrainingBeyond Mileage: The New Rules of Summer Base TrainingThe most important information you will ever read about Running Form: Passive vs. ActiveSoccer as the Battle between Endurance and Speed.The Evolution and History of Training: The Volume versus Intensity CycleArthur Lydiard: The Father of Modern Training