Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts More on Strength Training for Runners, including core/stability… May 29, 2010 What’s in your ideal running/training Book?? May 25, 2010 Running Form- How Arms and Legs are coordinated-VIDEO May 20, 2010 High School kids shine May 16, 2010 Me and Coach Stew figure out everything… May 6, 2010 Running in Slow motion Video and change to www.ScienceofRunning.com April 27, 2010 There is a time to rest-not halfway rest: Why Sammy Wanjiru takes Sundays off April 21, 2010 Running in High Speed- Video- including footstrike with Vibrams April 16, 2010 The Poor Man’s High Speed Video Analysis April 13, 2010 « Previous 1 … 62 63 64 65 66 … 81 Next » My NEW Book: Coaches Education Top PostsHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.How to Run: Running with proper biomechanicsAfter a breakthrough, you should back off, not press forwardThe Fallacy of Vo2max and %VO2maxThe Roger Bannister Effect: The Myth of the Psychological BreakthroughPercy Cerutty- The Eccentric StotanArthur Lydiard: The Father of Modern TrainingSoccer as the Battle between Endurance and Speed.Care and Support: The Secret to Great PerformanceThe 5 Rules of Training
