Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Looking at Running Form frame by frame: Vibrams vs. Shoes February 7, 2010 New studies on footstrike. Do faster runners heel strike? February 2, 2010 THE first big study on barefoot running in Nature : Death to Heel striking January 27, 2010 Why Running shoes do not work: Looking at Pronation, Cushioning, Motion Control and Barefoot running. January 25, 2010 How to Increase Flexibility Instantly! January 22, 2010 Revisiting Running once vs. twice per day January 18, 2010 Video: Hill Sprints and Running Form Analysis January 15, 2010 New Wonder Drugs in Endurance Sports coming soon… January 12, 2010 Base training is NOT just easy running. Looking at Sprinter’s periodization January 4, 2010 « Previous 1 … 65 66 67 68 69 … 82 Next » My NEW Book: Coaches Education Top PostsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughMarius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle ToneCoaching Successfully Series Part 2: Defining Your Training ApproachUnlocking Potential: The Power of Constraints in Coaching and TrainingPart 3: The Art and Science of PeakingHow to Run: Running with proper biomechanicsThe Myth of losing speedArthur Lydiard: The Father of Modern TrainingPercy Cerutty- The Eccentric StotanFootball is Holding Back the Strength and Conditioning Profession- A reaction to the Oregon fiasco:
