It’s time to talk about the marathon! The mysterious race that causes more problems than all other races combined. In this episode, we discuss the intricacies of the marathon.
- How does training change from the track to the marathon?
- Do all we need to do is extend our long runs and tempos? NO!
- What’s the limiting factor to the marathon?
- How important are developing mental coping strategies?
We answer all of these questions and more in this all-encompassing episode about coaching the marathon.
We hope you enjoy,
Steve and Jon
Subscribe and Listen on: