|History of Training|
|A Brief History of Interval Training: The 1800’s to Now|
|The Evolution and History of Training: The Volume versus Intensity Cycle|
|A Brief History of Track and Field in the US|
|Old School Approach to Running/Training|
|John Landy: The Training for a sub-4 mile|
|Ernst Van Aaken: The Pure Endurance Method|
|Percy Cerutty: The Eccentric Stotan|
|Bertl Sumser: The Scientific Approach|
|Mihaly Igloi: The King of Intervals|
|Arthur Lydiard: The Father of Modern Training|
|Harry Wilson: Coach of Steve Ovett|
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