Archive for December 2010
Singles, Doubles, or Triples? How many times per day should you run?
A consistant item on this blog has been the debate over running singles versus doubles. I’ve run through the analysis from a scientific standpoint and a practical standpoint a couple of times. Recently, I wrote an article on the subject for Running Times that integrated everything together that many of you will hopefully find interesting. …
Read MoreEscaping the running world: Why Learning from outside sources is needed
Escaping the running world: Why Learning from outside sources is needed In any field, as you rise through the ranks and get more involved in whatever field you are pursuing, you get more and more insulated in your profession. While this isn’t necessarily a bad thing, it creates a situation where we lose our ability…
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