Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Why strength coaches don’t know endurance training- Domain Expertise, Chronic Cardio, and Confirmation Bias February 23, 2015 Episode 4-Life Outside of Running- The other 21hrs of the day and how it impacts your success February 17, 2015 Episode 3- Strength Training- Myths, misconceptions, and application for distance runners February 12, 2015 How and why to use uncertainty during workouts February 6, 2015 Episode 2- The Rare Find- Magness & Marcus on Coaching February 3, 2015 How do we actually train?- Presentation from Kentucky Track Coaches Clinic January 30, 2015 My best books of 2014- Books that established connections and patterns. January 28, 2015 Episode 1- The Clean Slate Phenomenon January 26, 2015 The Calm Conversation-How to deal with pain January 19, 2015 « Previous 1 … 49 50 51 52 53 … 83 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughConsistency vs. Variety: The Secret to Peak Performance in RunningThe Simple Principle of Training: Build, Maintain, ConnectThe most important information you will ever read about Running Form: Passive vs. ActiveWhat changes from High School to College?Beyond Mileage: The New Rules of Summer Base TrainingCrossfit endurance, Tabata sprints, and why people just don’t get itThe Evolution and History of Training: The Volume versus Intensity CycleThe key to running fast on race day: Muscle Tension