Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts New Years Reflections and Anti-Resolutions January 1, 2015 Why BulletProof Diet/Coffee is based on BS. December 22, 2014 Uncertainty, Randomness, and Over-control in Training December 19, 2014 Everything you need to know about Doping Scandal in Track and Field December 11, 2014 Tracking collegiate runners- sleep, stress, soreness, recovery and performance December 5, 2014 Your Brain on Altitude- How altitude can cause or prevent depression? November 17, 2014 Understanding the Mechanics of Fatigue October 30, 2014 Why every person matters- Motivation Contagion October 21, 2014 Research Review- ACSM 2014 October 11, 2014 « Previous 1 … 49 50 51 52 53 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughCrossfit endurance, Tabata sprints, and why people just don’t get itArthur Lydiard: The Father of Modern TrainingThe Evolution and History of Training: The Volume versus Intensity CycleThe key to running fast on race day: Muscle TensionThe Reality and Psychology of the Racing SlumpUnderstanding Stride Rate and Stride LengthThe most important information you will ever read about Running Form: Passive vs. ActiveThe Myth of losing speed
