Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Episode 3- Strength Training- Myths, misconceptions, and application for distance runners February 12, 2015 How and why to use uncertainty during workouts February 6, 2015 Episode 2- The Rare Find- Magness & Marcus on Coaching February 3, 2015 How do we actually train?- Presentation from Kentucky Track Coaches Clinic January 30, 2015 My best books of 2014- Books that established connections and patterns. January 28, 2015 Episode 1- The Clean Slate Phenomenon January 26, 2015 The Calm Conversation-How to deal with pain January 19, 2015 Depleting for Performance and more Drug in Sport discussion January 12, 2015 New Years Reflections and Anti-Resolutions January 1, 2015 « Previous 1 … 49 50 51 52 53 … 82 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsBeyond Mileage: The New Rules of Summer Base TrainingThe Roger Bannister Effect: The Myth of the Psychological BreakthroughCrossfit endurance, Tabata sprints, and why people just don’t get itPatience in Performance: Delayed Gratification in TrainingArthur Lydiard: The Father of Modern TrainingHow to Run-Part 2: Cues, Pictures, Videos, and Hip ExtensionThe Myth of losing speedThe Evolution and History of Training: The Volume versus Intensity CycleUnlocking Potential: The Power of Constraints in Coaching and Training
