Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Interview on Training, Zone training, altitude, and other sacred cow myths of training December 17, 2013 What changes from High School to College? December 4, 2013 Deception, Lies, and Performance November 22, 2013 The High School to College transition: November 11, 2013 The Placebo Response- belief, expectations, and why it matters in the world of sport October 25, 2013 Inflammation- To stop or not to stop? What the current research says. September 20, 2013 State of the sport- Rescuing running from life support. September 10, 2013 How do you get to World Class? A glimpse using 5k data September 4, 2013 Outside the Comfort Zone: What I learned from hanging out with a bunch of Aussies August 19, 2013 « Previous 1 … 52 53 54 55 56 … 81 Next » My NEW Book: Coaches Education Top PostsHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.How to Run: Running with proper biomechanicsAfter a breakthrough, you should back off, not press forwardThe Roger Bannister Effect: The Myth of the Psychological BreakthroughCare and Support: The Secret to Great PerformanceSoccer as the Battle between Endurance and Speed.Recovery Demystified: Focus on What Really WorksHow the World's best runners strike the groundPercy Cerutty- The Eccentric StotanThe Fallacy of Vo2max and %VO2max
