Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Training to Failure: Good idea or bad? August 3, 2013 Drugs in Sport- Is Track Screwed and how to clean it up July 15, 2013 A Peek Inside- Training log of Ciaran O’Lionaird in build up to 3:54 mile July 12, 2013 Blind Feedback Workouts- Why feedback matters and how to ignore it July 3, 2013 Presentations: Training and How to Apply Science to Coaching June 16, 2013 Research Galore!- Summary of 2013 ACSM research May 23, 2013 Neuro-Doping: The intersection of neuroscience and performance May 2, 2013 Thyroid madness- Everything you need to know April 12, 2013 Inflammation nation- Is inflammation good or bad? April 9, 2013 « Previous 1 … 53 54 55 56 57 … 81 Next » My NEW Book: Coaches Education Top PostsHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.How to Run: Running with proper biomechanicsAfter a breakthrough, you should back off, not press forwardThe Fallacy of Vo2max and %VO2maxThe Roger Bannister Effect: The Myth of the Psychological BreakthroughPercy Cerutty- The Eccentric StotanSoccer as the Battle between Endurance and Speed.Arthur Lydiard: The Father of Modern TrainingCare and Support: The Secret to Great PerformanceThe 5 Rules of Training
