Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Attacking Adaption from Multiple Directions March 20, 2013 Genetics of sport- Does Doping change genes? February 17, 2013 My interactions with Lance Armstrong January 16, 2013 Long term development: Coaching HS, college, and professional runners January 4, 2013 What do Orthotics and shoes actually do? Looking at data from a professional runner January 2, 2013 Receive your Free Cheat Sheet Guide to Recovery: December 4, 2012 Revisiting Singles vs. Doubles- This time with Mice December 3, 2012 A Scientific look at Viagra enhancing endurance performance? No, not that kind, actual running performance… November 29, 2012 Stimulus and Adaptation- A complex and simple look at the training process November 21, 2012 « Previous 1 … 54 55 56 57 58 … 81 Next » My NEW Book: Coaches Education Top PostsHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.How to Run: Running with proper biomechanicsAfter a breakthrough, you should back off, not press forwardThe Roger Bannister Effect: The Myth of the Psychological BreakthroughCare and Support: The Secret to Great PerformanceSoccer as the Battle between Endurance and Speed.Recovery Demystified: Focus on What Really WorksHow the World's best runners strike the groundPercy Cerutty- The Eccentric StotanThe Fallacy of Vo2max and %VO2max
