Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Neuro-Doping: The intersection of neuroscience and performance May 2, 2013 Thyroid madness- Everything you need to know April 12, 2013 Inflammation nation- Is inflammation good or bad? April 9, 2013 Attacking Adaption from Multiple Directions March 20, 2013 Genetics of sport- Does Doping change genes? February 17, 2013 My interactions with Lance Armstrong January 16, 2013 Long term development: Coaching HS, college, and professional runners January 4, 2013 What do Orthotics and shoes actually do? Looking at data from a professional runner January 2, 2013 Receive your Free Cheat Sheet Guide to Recovery: December 4, 2012 « Previous 1 … 54 55 56 57 58 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsCrossfit endurance, Tabata sprints, and why people just don’t get itThe Roger Bannister Effect: The Myth of the Psychological BreakthroughArthur Lydiard: The Father of Modern TrainingFit and Fast: Achieving Robustness in TrainingInterval training-Why it's misunderstood and what you can learn from the Igloi methodThe most important information you will ever read about Running Form: Passive vs. ActiveUnderstanding Stride Rate and Stride LengthAfter a breakthrough, you should back off, not press forwardThe Myth of losing speed
