Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Revisiting Singles vs. Doubles- This time with Mice December 3, 2012 A Scientific look at Viagra enhancing endurance performance? No, not that kind, actual running performance… November 29, 2012 Stimulus and Adaptation- A complex and simple look at the training process November 21, 2012 The Stress of Life: How stress can impact your workout November 6, 2012 Rethinking the cool down AND XC coach at University of Houston September 9, 2012 Moving on July 9, 2012 Physiological Model of Training- Why it and “zone training” are outdated June 15, 2012 A bunch of Scientific research from ACSM conference June 8, 2012 10-20-30 workout- Research flaws and Why there are no secret workouts. May 8, 2012 « Previous 1 … 55 56 57 58 59 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsCrossfit endurance, Tabata sprints, and why people just don’t get itArthur Lydiard: The Father of Modern TrainingThe Roger Bannister Effect: The Myth of the Psychological BreakthroughFit and Fast: Achieving Robustness in TrainingInterval training-Why it's misunderstood and what you can learn from the Igloi methodThe most important information you will ever read about Running Form: Passive vs. ActiveUnderstanding Stride Rate and Stride LengthTraining the Brain and Body: A discussion on the dynamics of physiology and neurology.Percy Cerutty- The Eccentric Stotan
