Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts December 21, 2011 Lessons from outside the running world November 28, 2011 The Sole of the Shoe: Looking at inside the midsole November 8, 2011 Training to Kick October 6, 2011 The Science of the finishing kick September 19, 2011 Factors affecting distance running performance: A literature review August 20, 2011 European Travels- High Speed race video August 4, 2011 Stress Fractures in Runners: Risk Factors and Prevention June 7, 2011 How to spot bad science and fads- Determining whether an idea is worthwhile: May 10, 2011 « Previous 1 … 56 57 58 59 60 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughThe Fallacy of Vo2max and %VO2maxThe key to running fast on race day: Muscle TensionVO2max, LT, Critical Velocity- They are much more messy than we think.The Evolution and History of Training: The Volume versus Intensity CycleArthur Lydiard: The Father of Modern TrainingWhat changes from High School to College?A brief rant against VO2max and vVo2maxThe most important information you will ever read about Running Form: Passive vs. Active
