Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Crossfit endurance, Tabata sprints, and why people just don’t get it January 13, 2012 Altitude babies, Rats, and Epigenetics December 26, 2011 December 21, 2011 Lessons from outside the running world November 28, 2011 The Sole of the Shoe: Looking at inside the midsole November 8, 2011 Training to Kick October 6, 2011 The Science of the finishing kick September 19, 2011 Factors affecting distance running performance: A literature review August 20, 2011 European Travels- High Speed race video August 4, 2011 « Previous 1 … 56 57 58 59 60 … 81 Next » My NEW Book: Coaches Education Top PostsHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.How to Run: Running with proper biomechanicsAfter a breakthrough, you should back off, not press forwardThe Fallacy of Vo2max and %VO2maxPercy Cerutty- The Eccentric StotanThe Roger Bannister Effect: The Myth of the Psychological BreakthroughSoccer as the Battle between Endurance and Speed.Arthur Lydiard: The Father of Modern TrainingCare and Support: The Secret to Great PerformanceThe 5 Rules of Training
