Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Predict finish based on running form November 1, 2010 Digging Deep- Willpower and running October 28, 2010 Going to the well and Seeing God- How hard should workouts be? October 20, 2010 The Genetics of Obesity: The Thrifty Gene Hypothesis October 13, 2010 How the World’s best runners strike the ground September 30, 2010 The Running Shoe Industry Part 2: Contest winners announced + Where do we go from here and the problems with Running Form research. September 27, 2010 Running form and the Shoe Industry: where do we go from here? September 20, 2010 Win a Free pair of shoes! Peaking, and running form podcast September 17, 2010 Epigenetics in Athletics Part 2: African dominance explained? September 13, 2010 « Previous 1 … 59 60 61 62 63 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe key to running fast on race day: Muscle TensionThe Roger Bannister Effect: The Myth of the Psychological BreakthroughThe Fallacy of Vo2max and %VO2maxVO2max, LT, Critical Velocity- They are much more messy than we think.The Evolution and History of Training: The Volume versus Intensity CycleThe Psychology of mental toughness- Willpower, self-control, and decision makingArthur Lydiard: The Father of Modern TrainingWhat changes from High School to College?A brief rant against VO2max and vVo2max