Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Video: Hill Sprints and Running Form Analysis January 15, 2010 New Wonder Drugs in Endurance Sports coming soon… January 12, 2010 Base training is NOT just easy running. Looking at Sprinter’s periodization January 4, 2010 Rethinking Core Training: Is it a fad? December 31, 2009 Practical Implications of Fallacy of VO2max paper: December 22, 2009 The Fallacy of Vo2max and %VO2max December 15, 2009 Can we get some common sense somewhere? December 13, 2009 HS national Championships-Ryan gets 12th. December 8, 2009 Aerobic Training is NOT the devil and the fallacy of muscle fiber type conversions December 2, 2009 « Previous 1 … 66 67 68 69 70 … 82 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsBeyond Mileage: The New Rules of Summer Base TrainingThe Roger Bannister Effect: The Myth of the Psychological BreakthroughPatience in Performance: Delayed Gratification in TrainingHow to Run-Part 2: Cues, Pictures, Videos, and Hip ExtensionArthur Lydiard: The Father of Modern TrainingCrossfit endurance, Tabata sprints, and why people just don’t get itThe Myth of losing speedUnlocking Potential: The Power of Constraints in Coaching and TrainingNavigating the Unpredictable: Managing Athlete Injuries
