Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Houston Texans- Now I know why we suck. April 25, 2007 Mt. SAC April 20, 2007 Quick Updates April 11, 2007 Texas Relays- 35 deg. in Tx in APRIL?!?! April 8, 2007 Video’s April 8, 2007 1st outdoor meet, biomechanics revisited April 3, 2007 Baseball and running????? March 26, 2007 Marketing of Track and Field- Team track? March 14, 2007 Conference weekend February 25, 2007 « Previous 1 … 76 77 78 79 80 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsCrossfit endurance, Tabata sprints, and why people just don’t get itArthur Lydiard: The Father of Modern TrainingThe Roger Bannister Effect: The Myth of the Psychological BreakthroughAfter a breakthrough, you should back off, not press forwardThe Evolution and History of Training: The Volume versus Intensity CycleJohn Landy- The Training for a sub-4 mileHarry Wilson- Coach of Steve OvettFit and Fast: Achieving Robustness in TrainingA Brief History of Interval Training: The 1800's to Now
