Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Houston Texans- Now I know why we suck. April 25, 2007 Mt. SAC April 20, 2007 Quick Updates April 11, 2007 Texas Relays- 35 deg. in Tx in APRIL?!?! April 8, 2007 Video’s April 8, 2007 1st outdoor meet, biomechanics revisited April 3, 2007 Baseball and running????? March 26, 2007 Marketing of Track and Field- Team track? March 14, 2007 Conference weekend February 25, 2007 « Previous 1 … 76 77 78 79 80 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughCrossfit endurance, Tabata sprints, and why people just don’t get itThe Sport of Track Gives me Hope for SocietyThe Genetics of Obesity: The Thrifty Gene HypothesisCompression SocksTraining the Brain and Body: A discussion on the dynamics of physiology and neurology.The most important information you will ever read about Running Form: Passive vs. ActiveThe Evolution and History of Training: The Volume versus Intensity CycleIs 9mi once better than 4.5mi twice? Maybe not.