Section 1: A Philosophy of Coaching – Page 3 – Science of Running

Philosophy of Coaching

Science Vs. Practice- Should our training be evidence based?

Recognizing patterns, winning workouts, making connections, and making it blatantly obvious

Is it a symptom or a problem?

Learning from other sports: Baseball:

Me and Coach Stew figure out everything…

My Rules of Everything

Learning from Other Sports: CC Skiing:

Research on Individual response to training

Complex to Simple

Finding the Right System.

Common Misconceptions in Running

Part 3- THe Physiological Map

Part 2: Global Change

Part 1-What’s wrong with the Traditional Physiology based training model?

My Training books ranked!

Topics

The Foundation of Knowledge: Recommended Reads

A Philosophy of Coaching

The History of Endurance Training

Teaching and Learning

The Mental Game- Understanding People and Ourselves

The World of Science

The Mechanics of Athletics

The Training Details

Coaches Education:

Copy of HPW Scholar Program

Resources

Books

Podcasts

Join the Conversation

Enhance Your Coaching:

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