Teaching and Learning

To Push or Settle: A look at Passion and Relentless Drive

Why every person matters- Motivation Contagion

Information gathering-BS Detection and Big Words Syndrome

Why “Gladwell’s” 10,000 rule is just plain wrong.

Motivation in Elite and High School Runners

The 10,000hr rule and why talent and genes matter

Buying into the Program:

Topics

The Foundation of Knowledge: Recommended Reads

A Philosophy of Coaching

The History of Endurance Training

Teaching and Learning

The Mental Game- Understanding People and Ourselves

The World of Science

The Mechanics of Athletics

The Training Details

Coaches Education:

Resources

Books

Podcasts

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