Posts Tagged ‘podcast’

Big concepts get thrown around a lot these days; Marginal Gains, 10,000 hours, the 80/20 rule, the 1% rule. Everyone has their own phrase or concept for helping take performance to the next level. In this episode of On Coaching, Jon and I take a look at two similar, but slightly different concepts. Using Ross…

Are you coaching the person or are you coaching the work? In this episode of the On Coaching Podcast with Magness & Marcus, we delve into the difference between coaching people and the system of running. One is about seeing each athlete as a living, breathing, emotional mess of a person, and the other is…

It’s time to talk about the marathon! The mysterious race that causes more problems than all other races combined. In this episode, we discuss the intricacies of the marathon. How does training change from the track to the marathon? Do all we need to do is extend our long runs and tempos? NO! What’s the…

Racing is a skill. It’s not something you get thrown into and hope to figure out, it’s a skill that needs evaluated, dissected, and improved upon. In this episode of the Magness & Marcus Podcast On Coaching, we discuss just how to develop the fine art of racing. Starting with a discussion on why we…

We’re back with the first Magness & Marcus Podcast on Coaching of 2017. In this episode, we have a long and frank discussion on interval workouts. What are they, what do they do, are there magical interval workouts, and should everyone should get over Tabata sprints? When it comes to interval workouts, we tend to…

For the end of 2016, Jon and I take a look forward. What is the state of track and field in the world and where do we go from here. We get things started by asking what each of our utopian track and field worlds would look like, before delving into the problems with our…

What in the world does the term “High-Performance Coaching” mean? It’s a phrase that is thrown about in the sports world, so we brought on coach Vern Gambetta to discuss his views. As always when we bring Vern on, we cover a wide range of topics. We start by discussing the role of performance data…

The seasons done, the races have been run, and the outcomes are determined. Whether they were good or bad, we have to move forward. As a coach and athlete it’s about figuring out what lessons to learn, and how to re-energize yourself (and your team) for the next goal that awaits. In this episode of…

“He’s a competitor!” We’ve all had athletes that exemplified the act of competing. They show up on race day, run their guts out, rise to the occasion when it’s asked of them, and put their teammates on their back, instead of only being concerned with themselves. What makes up this ability? Is it innate? Research…

This week, we take on the big question of mastery, particularly in regards to coaching. Beginners tend to mimic. It’s ingrained in us; mimicry is the way we first learn how to make it in life, as we copy our parents when we are just toddlers. In coaching, this might mean copying the training plans…