The seasons done, the races have been run, and the outcomes are determined. Whether they were good or bad, we have to move forward. As a coach and athlete it’s about figuring out what lessons to learn, and how to re-energize yourself (and your team) for the next goal that awaits. In this episode of…

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“He’s a competitor!” We’ve all had athletes that exemplified the act of competing. They show up on race day, run their guts out, rise to the occasion when it’s asked of them, and put their teammates on their back, instead of only being concerned with themselves. What makes up this ability? Is it innate? Research…

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This week, we take on the big question of mastery, particularly in regards to coaching. Beginners tend to mimic. It’s ingrained in us; mimicry is the way we first learn how to make it in life, as we copy our parents when we are just toddlers. In coaching, this might mean copying the training plans…

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In episode 41, we bring in Mario Fraioli to discuss the state of the sport. We start with a different kind of Olympic overview, one which takes a deep dive on the problems that arose and the potential way forward. We talk about how to take control of the narrative of our sport, instead of…

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What defines success for a coach? Is it wins and losses?  Championships won? Leading athletes to new personal bests? Having one athlete win an Olympic medal while destroying 20 of them? These are the common notions that we associated with success. But is it the best way? In this episode of the Magness & Marcus…

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Humans have a need for explanations. When faced with uncertainty we rely on closure. The world of running is no different. When something goes wrong, as athletes and coaches we go into a panicked search for a reason why we didn’t perform at our best. Often, we perform elaborate gymnastics attempting to find the elusive…

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In this episode, we are joined by performance coach extraordinaire Vern Gambetta. Using the performances at the recent Olympic Trials as a backdrop we take on coaches education. Where have we gone right and where have we missed the boat. We start by asking the question of what makes a good coach? Is it coaching…

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