Posts Tagged ‘The Physiological Map’
Part 3- THe Physiological Map
Part 3-The Physiological Map The particular model that I suggest is based on the ideas of Jan Olbrecht. Using his ideas and research, we can come up with a simplified way of looking at what physiological aspects govern performance. The challenge of putting such a model together is that we do NOT know everything about…
Read MorePart 2: Global Change
Part 2: Global Change The example above (in part 1) illustrates how to use science to our advantage. In order to do that we have to stop thinking of the singular effects a workout might have and start thinking about the global effects it will have on the athlete. After this is done, then you…
Read MorePart 1-What’s wrong with the Traditional Physiology based training model?
The Physiological Map series: Part 2- Global Change Part 3- The Physiological Map For the next couple days/weeks whatever, I’ll be posting a very rough draft of a paper I did for school. The basis of the paper is introducing a different way to use science in training runners. Hope it makes sense. What’s wrong…
Read More