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    • Start Here
    • The Foundation: Recommended Books
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Blog and Articles

In the blog below, you’ll find hundreds of articles, newsletters, presentations, and hours of audio interviews. Resources coalesced over a decade of coaching, researching, teaching, and writing. All designed for one reason: to help you–coach, athlete, or simply person– get better. Let’s get started!

Is 9mi once better than 4.5mi twice? Maybe not.

Strength Endurance Circuit Video

Percy Cerutty, Running Form

Complex to Simple

The Warm-Up

Do we need VO2max workouts?

TImeout for Bolt

Sprint Drills and Core work, Fads?

Stretching?? Is it useless?

Interviews

Europe

welcome to belgium

I’m alive…and Off to Europe…HS training

Sprint Training-Part 2

Ryan-3200

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Topics

The Foundation of Knowledge: Recommended Reads

A Philosophy of Coaching

The History of Endurance Training

Teaching and Learning

The Mental Game- Understanding People and Ourselves

The World of Science

The Mechanics of Athletics

The Training Details

Coaches Education:

Copy of HPW Scholar Program

Resources

Books

  • The Science of Running
  • Peak Performance
  • The Passion Paradox

Podcasts

  • On Coaching with Magness & Marcus
  • The Growth Equation Podcast

Join the Conversation

  • The Newsletter
  • Discussion Group

Enhance Your Coaching:

  • The Scholar Mentor Program
  • Mental Skills and Performance Coaching
  • High Performance West
  • The Growth Equation

 

Content

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  • Home
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  • Win The Inside Game

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