Archive for 2016
Selection Nightmare- Countries Denying Athletes their Olympic Dream
Consider this a plea. A plea for countries that do not send full Olympic teams, when they are perfectly capable of it, to reconsider their policy. I realize that this will mostly fall on deaf ears, but for athletes in countries that don’t select teams, perhaps it will offer some solace. I have no dog…
Read MoreThoughts and Lessons from the Olympic Trials
Four years ago, I had my first Olympic Trials as a coach. It came right after my tumultuous time with the company who shall not be named. I had one athlete there who had a shot to qualify for the Olympics, but bombed out in the heats. It was one of the hardest things I’ve…
Read MoreEpisode 35 – Emotional Control & Picking Up the Pieces- The Olympic Trials
Coming at you in-person from the Olympic Trials, we dish on the high pressure environment that is attempting to make the US Olympic team. Jon and I take a look at the 7/8 of the field that leaves disappointed and how we should pick up the pieces after a hard fought race. The Olympic Trials…
Read MoreStrength Training, Dating, and Models- How our beliefs impact us as coaches
Over the past week, I’ve spent an inordinate amount of time with Strength Coaches. It started with Vern Gambetta’s fabulous GAIN conference in Houston which brings a diverse group of coaches, trainers, and educators. Following the fire hose of information shot at you that is GAIN, I got to experience a different kind of education.…
Read MoreEpisode 34-Toughness, Grit, and Resilience
In this episode of the Magness and Marcus Podcast we discuss a quality that all runners aspire to and all coaches try to engender. The ability to dig down, fight your way through adversity, bounce back from failure, and show up consistently when it counts. As runners, we might refer to this as toughness, but…
Read MoreHow Constraints Make You a Better Coach
Coaching is easy when everything is on a roll. You just get in a groove and click it off. It’s magical and easy. However, when things are going well, we always fall trap to what I call default mode thinking. We do what we have always done and continue to do so. In our minds…
Read MoreWhy our attention to times is killing our sport
A few weeks ago, a race video swept the internet, and media, by storm. There were segments on TV morning shows, Facebook posts by Good Morning America, and tweets galore all about one race. Was it an Olympic final or a world record? Nope. How about a particularly fast race? Maybe a high school or…
Read MoreEpisode 33: False Positives and Inaccurate Negatives
In this episode of the Magness and Marcus Podcast we discuss False Positive and Inaccurate Negatives. What are they? A false positive is when we have a great race or great series of workouts that doesn’t translate over to sustained performance. On the flip side, an inaccurate negative is when an athlete goes through a…
Read MoreEpisode 32- Running Mechanics and a Scientific Approach to Training
Running form is one of the hot button topics in the world of distance coaches. We debate, often with speed/power coaches, on where they fit into the program. How important are mechanics for a distance runner? How do we change them? Should we change them? These are the questions that wer tackle in this…
Read MoreWhy Rabbiting works- It’s not all about drafting.
“Turn your brain off and go for a ride.” Every coach has that go to phrase that they repeat in the moments before the athlete heads to the line awaiting the start of the race. It might be a reminder to de-stress (“relax”) or perhaps a confidence booster (“Remember all the work you’ve put in”)…
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