“He’s really fit! They’re going to run really well!” How many times have you heard a coach excitedly proclaim that, only to see their athlete perform poorly? It happens to all of us. We’re left scratching our heads after the race. They were crushing workouts, we might think. How could they not put it together?

In episode 113, we take on the concept of fit, but not fast. As coaches and athletes, we correlate fitness with performance, but it’s not a 1:1 correlation. In the episode, we discuss how to translate fitness to performance, why that disconnect exists, and what we can do about it.

As a note for this month during COVID, we are offering a 50% off of the HPW The Scholar Program, use the COUPON: STRONGERTOGETHER

Steve & Jon

Resources Mentioned in the Podcast

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Want to up your coaching game? Try the HPW Scholar series. A massive library of coaching resources, courses, and podcasts that cover everything from training design, elite runners programs, and the psychology of performance. Updated every week with exclusive interviews, lectures, and training plans.

We are offering a 50% off during COVID-19. Visit the HPW The Scholar Program and use the COUPON: STRONGERTOGETHER

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