Do the fastest athletes always win? The ones who come in with the best seed time. The athlete who threw down that fast mile at Mt. Sac or a blazing 5k at Stanford? If not, how come?

In episode 114, we explore the world of racing. What does it mean to be competitive and can we train racing as a skill? The track world is two different sports rolled into one. The first, a time trial type sport, where we try to set ourselves up to run as fast as possible. Then, once the championship season starts, it’s as if we’ve ditched the old rules and implemented new ones. Now, it’s all about racing.

Are you coaching competitiveness or compliance?

As a note for this month during COVID, we are offering a 50% off of the HPW The Scholar Program, use the COUPON: STRONGERTOGETHER

Steve & Jon

Resources Mentioned in the Podcast

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Want to up your coaching game? Try the HPW Scholar series. A massive library of coaching resources, courses, and podcasts that cover everything from training design, elite runners programs, and the psychology of performance. Updated every week with exclusive interviews, lectures, and training plans.

We are offering a 50% off during COVID-19. Visit the HPW The Scholar Program and use the COUPON: STRONGERTOGETHER

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