In our early days or running, improvement comes easy! A little bit of training and our performance improves. We get fooled into thinking work and improvement are directly correlated. This is great for getting us to put in the work, but what happens when improvement slows down, when it becomes a jagged line? Do we return back to the work we did in high school when improvement came easy? Or do we try something different.

This weeks podcast is all about figuring out how to improve when the going gets tough.

Steve & Jon

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