Too often in coaching, we get stuck. We tie ourselves to one training method, one training system. We approach things from an energy systems model, neglecting the biomechanical, neuromuscular, or psychological. In this episode we discuss how to get unstuck. We need to diversify our thinking, be able to go against our bias. We discuss everything from polarized training to strength training to mileage. Join us as we explore the nuance in training.
Steve & Jon
Visit our Sponsor
The Scholar Program is our one-stop-shop for all things coaches education. And we’ve added a new feature! The Scholar Clubhouse is an interactive chat system that gives you instant access to Jon and Steve, as well as 150+ other brilliant coaches.
Join the Scholar Program!
From the science of running to history to the latest training programs, it has everything you need to coach better! We just added a new instant conversation service, that will allow all scholars to interact with Jon, Steve, and hundreds of other coaches instantly to help you solve your coaching issues!