Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts

If running is going bad do you feel crushed? In this episode, we discuss the importance of letting go, of diversifying your sense of identity, in order to free you up to perform.

Steve & Jon

Visit our Sponsor

The Scholar Program is our one-stop-shop for all things coaches education. And we’ve added a new feature! The Scholar Clubhouse is an interactive chat system that gives you instant access to Jon and Steve, as well as 150+ other brilliant coaches.

Join the Scholar Program!

From the science of running to history to the latest training programs, it has everything you need to coach better! We just added a new instant conversation service, that will allow all scholars to interact with Jon, Steve, and hundreds of other coaches instantly to help you solve your coaching issues!